Holiday Meltdown Small Group Training

Dec 05th 5:00 pm - 6:00 pm

Join the Holiday Meltdown before we all freeze! This program offers small group training to help you avoid those unwanted “gains” through the holiday season. Kristi Pupak, Personal Training Manager, wants to help you stay on track and achieve your health goals. Join this group that meets two times per week over the course of six weeks. Each week your certified personal trainer will design 50-minute workouts to enhance your level of fitness through cardiovascular and strength training exercises. This will include weekly recipes and good holiday eating habits.

Age: 18+ years old
Date: Tuesdays and Thursdays December 5 – January 11
(no class December 26)
Times: 5:00 PM – 6:00 PM
Cost: $77.00 for Centre Members
$99.00 for Community Participants
Place: Fitness Centre
Registration Deadline: Tuesday, November 28
Minimum/Maximum participants: 5/10 participants

Tags:

FACILITY HOURS:

  October - April May - September
Monday - Thursday      4:45 AM - 10:00 PM        4:45 AM - 9:00 PM
Friday 4:45 AM - 9:00 PM 4:45 AM - 8:00 PM
Saturday - Sunday 7:00 AM - 9:00 PM 7:00 AM - 8:00 PM

CONTACT US:

715-246-2252
425 E 5th St
New Richmond, WI 54017


Thank You to Our Sponsors

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