BodyFlow®

Jan 02nd 8:35 am - 9:35 am
Jan 04th 8:35 am - 9:35 am
Jan 04th 4:45 pm - 5:45 pm
Jan 07th 10:35 am - 11:35 am

BodyFlow®
This Yoga, Pilates, and Tai Chi workout leaves you feeling long, strong, centered, and calm. It's your personal time out from the stress and strains of daily life; it will truly enhance your physical and mental well-being.  Must be 12 years or older to participate.

Instructor
Monday, Wednesday & Saturday - Lynn
Wednesday - Molly

Location
RCU Studio


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