View CartForever Fit
Jan 03rd 5:15 pm - 6:00 pm
Jan 05th 5:15 pm - 6:00 pm
Jan 05th 5:15 pm - 6:00 pm
Forever Fit
Conditioned muscles burn more calories than ones that are not. This class is designed to strengthen major muscle groups while increasing core strength and balance. As a result, your body will burn more calories throughout the day. All levels of fitness are welcome as modifications will be provided. Must be 15 years or older or have completed Teen Fit to participate.
Instructor
Tuesdays - Jeanna
Thursdays - Amanda
Location
RCU Studio