On the Ball

Jan 10th 6:15 pm - 7:15 pm
Jan 12th 6:15 pm - 7:15 pm
Jan 14th 9:25 am - 10:25 am

On the Ball
Using the Resist-A-Ball® as a tool to help you strengthen and condition your entire body, this class is for all levels. Discover the fun that this effective piece of equipment can bring into your exercise program. Have a ball! Must be 15 or older or have completed Teen Fit to participate.

Instructor
Tuesday, Thursday & Saturday - Missi

Location
Westfields Studio

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