Why Personal Train?
Looking to develop a lifestyle that promotes fitness, health, and well-being? Take a step in the right direction by hiring your own personal trainer.
A great personal fitness trainer should offer more than just recommendations about how many reps to do on a weight machine or how to press buttons on the treadmill – he or she will give you a general picture of how to live a healthy life.
For more information please contact the Centre at 715-246-2252.
Meet our Personal Trainers
Adam
NASM Certified Personal Trainer
Specialty Areas:
- Weight Training (Strength, Power, Flexibility, Cardiorespiratory, Core and Balance)
- Muscle Building
- Nutrition
- Weight Loss
In high school, I played varsity baseball and basketball and considered myself very athletic and active. All that changed during and after college with many unhealthy choices. I became overweight and unhappy. While making major lifestyle changes over the last decade, I also experimented with many different forms of exercise and nutrition to achieve my wellness goals. In the end, weight training became a passion of mine and I formed a desire to share it with others.
As your personal trainer, my goal is to help you realize your potential and assist you in the goals you have for yourself. I believe that with the proper fitness program, you can achieve confidence in yourself not only in the gym, but outside the doors too.
Facility Hours:
May - September | October - April | |
Monday - Friday | 4:45 AM - 8:00 PM | 4:45 AM - 9:00 PM |
Saturday - Sunday | 6:00 AM - 6:00 PM | 6:00 AM - 6:00 PM |
Program areas close 15 minutes prior to the Centre closing. |
Contact Us:
425 E 5th St
New Richmond WI 54017
715-246-2252