Why Personal Train?

Looking to develop a lifestyle that promotes fitness, health, and well-being?  Take a step in the right direction by hiring your own personal trainer.

A great personal fitness trainer should offer more than just recommendations about how many reps to do on a weight machine or how to press buttons on the treadmill – he or she will give you a general picture of how to live a healthy life.

For more information please contact the Centre at 715-246-2252.

 

Meet our Personal Trainers

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Adam

NASM Certified Personal Trainer

Specialty Areas:

- Weight Training (Strength, Power, Flexibility, Cardiorespiratory, Core and Balance)
- Muscle Building
- Nutrition
- Weight Loss

In high school, I played varsity baseball and basketball and considered myself very athletic and active. All that changed during and after college with many unhealthy choices. I became overweight and unhappy. While making major lifestyle changes over the last decade, I also experimented with many different forms of exercise and nutrition to achieve my wellness goals. In the end, weight training became a passion of mine and I formed a desire to share it with others.

As your personal trainer, my goal is to help you realize your potential and assist you in the goals you have for yourself. I believe that with the proper fitness program, you can achieve confidence in yourself not only in the gym, but outside the doors too. 

 


Facility Hours:

  May - September October - April
Monday - Friday 4:45 AM - 8:00 PM 4:45 AM - 9:00 PM
Saturday - Sunday      6:00 AM - 6:00 PM      6:00 AM - 6:00 PM
     
Program areas close 15 minutes prior to the Centre closing.

 

Contact Us:

425 E 5th St
New Richmond WI 54017
715-246-2252

 


Thank You to Our Platinum Sponsors

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