View CartSilverSneakers® YogaStretch
Feb 10th 10:45 am - 11:30 am
Feb 15th 11:15 am - 12:00 pm
Feb 15th 11:15 am - 12:00 pm
SilverSneakers® YogaStretch
YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Instructor
Wednesday - Jeanna
Friday - Susan
Location
RCU Studio