Looking to develop a lifestyle that promotes fitness, health, and well-being? Take a step in the right direction by working with a personal trainer.
A great personal fitness trainer should offer more than just recommendations about how many reps to do on a weight machine or how to press buttons on the treadmill – they will give you a general picture of how to live a healthy life.
Individual Personal Training
To take your training to the next level, work one-on-one with one of our personal trainers. They will conduct a personal consultation and a fitness assessment to aid in the design of your program. They will also help you set realistic goals based on your fitness level and interests. Start with a consultation and begin the road to meeting your health and wellness goals.
Included with purchase of personal training:
Personal Consultation
Meet one-on-one with a Centre Personal Trainer for 30 minutes. Discuss your fitness, nutrition, and wellness goals; learn more about the services that will help you meet these goals.
Fitness Assessment
Meet one-on-one with a Centre Personal Trainer for 30 minutes. Get an assessment of your current physical state so you can measure progress as you work toward your goals. Establish a fitness baseline to help monitor progress and establish new fitness goals.
Pricing
| Individual Packages (30-Minute Sessions) | Price | Cost/Session |
|---|---|---|
| 1 session | $38.00 | $38.00 |
| 4 sessions | $136.00 | $34.00 |
| 8 sessions | $248.00 | $31.00 |
| 12 sessions | $336.00 | $28.00 |
| 16 sessions | $400.00 | $25.00 |
| 20 sessions | $440.00 | $22.00 |
| Individual Packages (60-Minute Sessions) | Price | Cost/Session |
|---|---|---|
| 1 session | $58.00 | $58.00 |
| 4 sessions | $212.00 | $53.00 |
| 8 sessions | $408.00 | $53.00 |
| 12 sessions | $588.00 | $49.00 |
| 16 sessions | $752.00 | $47.00 |
| 20 sessions | $900.00 | $45.00 |
Small Group Personal Training
Train in a small group! Work out with 1 or 2 friends and a Centre personal trainer. You will get a tailored plan to stay motivated and reach your shared fitness, nutrition, and wellness goals. This is a fully customizable schedule for how often and how long you work together. All prices are per participant.
Pricing
| Individual Packages (30-Minute Sessions) | Price | Cost/Session |
|---|---|---|
| 1 session | $25.00 | $25.00 |
| 4 sessions | $96.00 | $24.00 |
| 8 sessions | $184.00 | $23.00 |
| 12 sessions | $240.00 | $20.00 |
| Individual Packages (60-Minute Sessions) | Price | Cost/Session |
|---|---|---|
| 1 session | $35.00 | $35.00 |
| 4 sessions | $136.00 | $34.00 |
| 8 sessions | $264.00 | $33.00 |
| 12 sessions | $360.00 | $30.00 |
Personal Training packages must be used within 6 months of purchase date. Sessions may be cancelled or rescheduled with 24 hour notice. If a 24-hour notice is not provided, it is considered a no-show and no refund or credit will be given. Arrivals more than 15 minutes after the scheduled start time are considered a no-show and no refund or credit will be given. Personal Training is for Centre Members 10+ years old. Rates are subject to change. For more information please contact the Centre at 715-246-2252.